Weekly Weigh-In - August 14

Total weight lost since 7/19/2020 - 5.6 lbs

Week 1     -2 lbs.

Week 2     -1.8 lbs.

Week 3     -1 lb.

Week 4    -.8

So . . . about 5 pounds for the first month. This past week was the first time I not only used all my daily points but I used all but 4 of my weekly points. Yet I still lost .8 lbs - which I was thrilled about. If I can average about 5 pounds each month, I will be happy.

Comments